{"id":719,"date":"2019-08-10T11:21:00","date_gmt":"2019-08-10T16:21:00","guid":{"rendered":"https:\/\/www.canzoneridentistry.com\/blog\/?p=719"},"modified":"2019-09-26T16:37:10","modified_gmt":"2019-09-26T21:37:10","slug":"dentist-explains-why-should-stop-chewing-ice-cracked-tooth-in-arcadia-ca","status":"publish","type":"post","link":"https:\/\/www.canzoneridentistry.com\/blog\/dentist-explains-why-should-stop-chewing-ice-cracked-tooth-in-arcadia-ca\/","title":{"rendered":"Dentist Explains Why You Should Stop Chewing Ice for Good"},"content":{"rendered":"

\"AWhen you\u2019re enjoying an ice-cold beverage, it can be natural to want to chew on the ice cubes at the end, especially on a very hot day. Unfortunately, it\u2019s become increasingly common for people to visit their dentist for emergency treatment because they cracked one or multiple teeth as a result of their ice chewing habit. This habit can lead to extensive restorative treatments and higher dental care costs. Avoiding a cracked tooth in Arcadia, CA<\/a> and more is why you should stop doing it entirely. Keep reading to learn tips that can help you quit altogether and save your teeth from harm in the process.<\/p>\n

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How Harmful is Chewing Ice Really?<\/h2>\n

When you think about it, solid ice has the potential to be as hard as a rock. You obviously wouldn\u2019t chew rocks so liberally, so why wouldn\u2019t the same be true for ice? Even if the ice is melting as you chew, it remains incredibly hard for a long time, and it only takes one misplaced bite to cause serious damage to your enamel. Furthermore, even if you don\u2019t necessarily crack your teeth in one bite, there\u2019s no question that regular grinding and chewing of ice is slowly yet surely eroding your tooth enamel. It is crucial that you maintain as much of your healthy enamel as possible because it won\u2019t come back after it\u2019s gone, and chewing ice undermines that goal. Additionally, your teeth will only become more sensitive as your enamel continues to erode, making it difficult to consume hot or cold substances.<\/p>\n

What is Pagophagia?<\/h2>\n

While most people are not aware of this condition, pagophagia is a phenomenon where someone has an impulsive desire to chew ice. Keep in mind that if you regularly feel the need to chew ice, even if you aren\u2019t drinking an iced beverage, it could mean a host of other issues that you may not have been aware of previously.<\/p>\n

For example, chewing ice is often associated with iron deficiency, meaning you aren\u2019t getting enough iron from the foods you eat. It could also be a sign of stress, obsessive-compulsive disorder (OCD), or a developmental disorder. Overall, if you notice a friend or family member constantly chewing ice, their smile isn\u2019t the only concern you should keep in mind.<\/p>\n

Solutions to Curb and End Your Habit<\/h2>\n

If you find it difficult to end your ice-chewing habit, take a moment to consider the following tips.<\/p>\n